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Post Grape-Nuts Original Low Fat Breakfast Cereal - 20.5 Oz
Per 1/2 cup serving: 200 calories; 0 g sat fat (0% DV); 280 mg sodium (12% DV); 5 g total sugars; 7 g fiber (27% DV); iron (90% DV). 50% whole grain or more per serving. wholegrainscouncil.org. Excellent source of fiber. Non-GMO Project verified. nongmoproject.org. 100% of the daily whole grain recommendation. Power-packed nutrition. postconsumerbrands.com. Visit us at: postconsumerbrands.com or call weekdays: 1-800-431-post (7678) please have package available. For more ways to enjoy Grape-Nuts, visit: grapenuts.com. This paperboard carton is 100% recyclable. Please follow your municipality's instruction for recycling.
| Nutrition Facts, heading | ||
| ||
| Amount per serving Calories200 | ||
| % Daily Value* | ||
| Total Fat of 1g daily value 2 percentincludes Saturated Fat of 0g daily value0percent, includes Trans Fat of 0g includes Polyunsaturated Fat of 0.5g includes Monounsaturated Fat of 0g | ||
| Cholesterol 0mg daily value0percent, | ||
| Sodium 280mg daily value12percent, | ||
| Total Carbohydrate of 47g daily value 17 percentincludes Dietary Fiber of 7g daily value27percent, includes Total Sugars of 5g includes 0g of Added Sugars and daily value of 0percent | ||
| Protein 6g | ||
| Vitamin D 0mcg Daily Value 0% | ||
| Calcium 20mg Daily Value 0% | ||
| Iron 16.2mg Daily Value 90% | ||
| Potassium 260mg Daily Value 6% | ||
| * The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Contains: wheat.
For more protein in your diet consider greek yogurt.
Post Consumer Brands, LLC
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