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Bob's Red Mill Organic Coconut Flour - 16 Oz
Gluten free. USDA Organic. Certified Organic by QAI. Tested and confirmed Gluten Free. Paleo friendly. Vegan. Non-GMO Project verified. nongmoproject.org. An employee-owned company. To your good health. - Bob Moore. Great for gluten free baking. Coconut flour is one of our most popular gluten free flours. Made without sweeteners or sulfites, it's also a good source of fiber. Use it to make delicious grain free pancakes, cookies, cakes and muffins, or as breading for chicken, fish or other proteins. You can see our quality. Dear Friends, Pure and simple. Those are the perfect words to describe Bob's Red Mill Organic Coconut Flour. Take a look at the ingredients - or rather, the ingredient. That's right. There's only one: organic coconut. It doesn't get much simpler than that. And we think that's just how it should be. To your good health, Bob Moore. Reasons to Love Coconut Flour: Gluten free; grain free; single ingredient. bobsredmill.com. Find more delicious recipes at bobsredmill.com. For information and recipes, visit bobsredmill.com. Resealable package. Fair Trade Certified by Fair Trade USA.
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Calories | 60.0kcal | (-) | ||||
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Total Fat | 1.5g | 2% | ||||
Saturated Fat | 1.0g | 5% | ||||
Trans Fat | 0.0g | (-) | ||||
Polyunsaturated Fat | 0.0g | (-) | ||||
Monounsaturated Fat | 0.0g | (-) | ||||
Cholesterol | 0.0mg | 0% | ||||
Sodium | 10.0mg | 0% | ||||
Potassium | 309.0mg | 6% | ||||
Total Carbohydrate | 9.0g | 3% | ||||
Dietary Fiber | 5.0g | 18% | ||||
Soluble Fiber | 0.0g | (-) | ||||
Insoluble Fiber | 0.0g | (-) | ||||
Total Sugars | 3.0g | (-) | ||||
Added Sugars | 0.0g | 0% | ||||
Protein | 3.0g | (-) | ||||
Vitamin A | 0.0mcg | (-) | ||||
Vitamin C | 0.0mcg | (-) | ||||
Calcium | 3.0mg | 0% | ||||
Iron | 1.0mg | 6% |
Contains: tree nuts (coconut).
Tips for Using Coconut Flour: You can replace up to 20% of the flour called for in a recipe with coconut flour, adding an equivalent amount of additional liquid. If batter is too thick, add a bit more liquid until desired consistency is achieved. If batter seems too runny, don't worry; coconut flour is very absorbent. During baking, it will absorb much of the liquid. Store in a cool, dry place. Keeps best sealed for freshness.
Bob's Red Mill Natural Foods, Inc.
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