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Kodiak Cinnamon Oat Flapjack & Waffle Mix Box - 20 Oz
14 g protein per serving. Crafted with 100% whole grains. Protein-packed. Just add water. Restoring the Flapjack Tradition: Way back when, lumberjacks and pioneers relied on food packed with protein and essential nutrients from whole grains to get them through long days on the frontier. Though most of us have traded in our axes for laptops, we still crave delicious, nourishing food. Kodiak Flapjack and Waffle Mix is meant for those of us who, like the rugged pioneers exploring the untamed wilderness, require nutrition and great taste to successfully navigate today's frontier. Nourishment for today's frontier. Whole grains taste better. Fresh is best! Use by. Congratulations! You've struck whole grain gold. www.sfiprogram.org. Instagram. Twitter. Facebook. YouTube. Pinterest. Kodiak started out of a red wagon. Learn our story and join our adventure at kodiakcakes.com. Forage for more recipes at kodiakcakes.com. Kodiak started out of a red wagon. We can tell you like to get to the bottom of things. Learn more about our story at kodiakcakes.com. Grizzly Bear and Wildlife Foundations: We're committed to keeping the frontier wild for future generations. Your purchase helps us support foundations that protect grizzly bears and other wildlife habitats around the country. Be sure to try our Toaster Waffles, Baking Mixes, and Oatmeal. SFI Certified sourcing. www.sfiprogram.org. Please recycle.
Nutrition Facts, heading | ||
| ||
Amount per serving Calories190 | ||
% Daily Value* | ||
Total Fat of 1.5g daily value 2 percentincludes Saturated Fat of 0g daily value0percent, includes Trans Fat of 0g | ||
Cholesterol 10mg daily value3percent, | ||
Sodium 370mg daily value16percent, | ||
Total Carbohydrate of 32g daily value 12 percentincludes Dietary Fiber of 4g daily value14percent, includes Total Sugars of 9g includes 8g of Added Sugars and daily value of 16percent | ||
Protein 14g daily value17percent, | ||
Vitamin D 0mcg Daily Value 0% | ||
Calcium 209mg Daily Value 15% | ||
Iron 1mg Daily Value 6% | ||
Potassium 152mg Daily Value 4% | ||
* The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Contains milk and wheat. Due to processing on shared equipment, contains trace amounts of egg, soy, and tree nuts.
Snickerdoodle Cookies: 3/4 cup sugar. 1/2 cup unsalted butter, softened. 1 egg. 1/2 tsp vanilla extract. 1-1/2 cups Kodiak mix. 1/4 cup sugar. 1/2 tsp cinnamon. Preheat oven to 350 degrees F. Cream sugar and butter together until smooth. Mix in egg and vanilla. Blend in Kodiak mix. In a small bowl, combine the sugar and cinnamon. Roll the dough into small circles and coat in cinnamon sugar. Place cookies on a parchment-lined sheet pan. Bake for 9-11 minutes. Makes 24 cookies. Flapjack and Waffle Instructions: Flapjacks: 1 cup Kodiak Mix; 3/4 cup water. Pour mix into cup. Stir mix and water into a bowl until combined (do not overheat), Pour 1/4 cup of batter onto a heated, greased pan or griddle. Cook on medium-high heat, or 375 degrees F, until bubbles form. Flip and continue to cook until golden brown. Waffles: 1 cup Kodiak mix 3/4 cup water. 1 tsp oil. Prepare just like the flapjacks and add 1 Tbsp of oil. Pour the batter into a heated and greased waffle iron and cook according to your waffle irons cooking instructions. Power-up with three hearty protein options! 14 g just add water; 17 g replace water with milk; 20 g replace water with milk & add an egg. Cinnamon Streusel Muffins: 2 cups Kodiak mix. 3/4 cup milk of choice. 1/2 cup brown sugar. 1/4 cup unsalted butter, melted. 2 ripe bananas, mashed 1 egg. Streusel Topping: 1/2 cup pecans chopped 1/4 cup Kodiak ix. 1/4 Cu-p brown sugar. 2 Tbsp unsalted butter, cold. Preheat oven to 350 degrees F. Combine all muffin ingredients in a mixing bowl and blend until smooth. Combine streusel topping ingredients in a separate bowl. Fill greased muffin cups 3/4 full and sprinkle with streusel topping. Bake for 16-18 minutes or until tops are golden. Makes 12 muffins: For high-altitude baking (+3,000ft), increase oven temperature by 25 degrees F. For optimal freshness, store in a cool, dry place.
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