Whole wheat cereal. No artificial flavors, colors or preservatives. Per 1 Cup Serving: 120 calories; 0 g sat fat (0% DV); 140 mg sodium (6% DV); 5 g sugar. Whole Grain: 16 g or more per serving. Eat 48 g or more of whole grains daily. WholeGrainsCouncil.org. 70% less sugar (than leading brands). See side and back panel for nutritional information. Now more powerful antioxidants! Sun activated antioxidants. More free radical protection. More natural plant fiber. Slows sugar absorption. First cereal to contain amazing onyx! We grow onyx sorghum in the West Texas sun. The market it gets, the healthier it becomes. What is Onyx? All natural new sorghum grain developed by Texas A&M University, based on ancient black and hi-tannin sorghum varieties that, together in one plant, contain a more powerful combination of antioxidants that combat a whole spectrum of free radical threats to our bodies (see side panel for information). More comprehensive than many berries, fruits and vegetables. Onyx can also help slow sugar absorption in our gut with its unique composition and natural fiber that grows as the plant grows. What are free radicals? Free radicals are created by our bodies during digestion and metabolism and from such outside sources as UV light radiation, engine exhaust, second hand smoke, etc. Onyx has been lab tested and found to be effective against multiple free radical threats. Antioxidants' job are to help block these free radical attacks. Is Grain Berry Fiber more effective that other brands? Whole grain cereal like Grain Berry contain their own natural fiber, not added fiber from outside sources. In addition to whole grain oats and wheat, each Grain Berry cereal contains whole grain onyx. The combination of whole wheat and whole grain oats plus whole grain Onyx, provide a fiber balance of soluble and insoluble dietary fiber is very important to health. And don't forget the Grain Berry Story! Each Grain Berry Cereal contains less than other brands. Plus our whole grain with Onyx sorghum can help slow the absorbance of sugar into the blood stream. check out www.grainberry.com. I'm proud to offer this delicious and remarkable cereal to you and your Family! - Bob Harris, President, Grain Berry Mills. Ferocious Defense Against Free Radical Threats: We've teamed up Onyx whole grain sorghum with hi-tannin sorghum bran to provide remarkable protection against a whole range of free radicals that can damage our cells and trigger major health problems for obesity and more. These bad actors are shown in the chart below. See how Onyx's strong combo of antioxidants actually neutralizes these serious free radical to out bodies: Onyx Lab Results: Hi-Tannins and Sun-Activated 3-D Antioxidants help combat all 6 free-radical attackers! Report of Laboratory Analysis for Onyx Whole Grain: Activity against peroxyl radicals: 42274 (umole TE/100 g); Activity against hydroxyl radicals: 30489 (umole TE/100 g); Activity against peroxynitrate: 1331 (umole TE/100 g); Activity again superoxide anion: 81865 umoke TE/100 g); Activity against singlet oxygen: 15943 (umole TE/15943 g); Activity against hypochlorite; 55400 (umole/100 g); Onyx Total Antioxidant Bio/Activity 227302 (umole TE/100 g). Hi-Tannin Bran Lab Results: Antioxidant Orac Values (Limitation of Orac value): Orac is a laboratory measure of antioxidant potential of foods. It stands for Oxygen radial abosorbance capacity. USDA 2010 report. Grain Berry Hi-Tannin Bran: 36000 (umole TE/100g); Blueberries: 6552 (umole TE/100g) (Limitation of Orac value); Pomegranate Juice: 2341 (umole TE/100g) (Limitation of Orac value); Concord Grape Juice: 2377 (umole TE/100g); Quick Oatmeal: 2169 (umoleTE/100) (Limitation of Orac value). Orac values can vary based on growing conditions and other variables. The above are representative Orac values. The Orac value of foods does not suggest one food is healthier or more nutritious than another. We recommend the consumer eat a balance of foods low in trans fat and cholesterol, with a significant part of the diet from fruit, vegetables and whole grains. Visit www.grainberry.com to eat a whole range of natural antioxidant from foods, not just one miracle food. We suggest a balance of antioxidants and a diet high in dietary fiber. www.grainberry.com. For recipes and more, visit us at www.grainberry.com. Grain Berry Cereals with Amazing Onyx.